Reviews
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I highly recommend Marta as a personal trainer. She has been instrumental in helping me improve my fitness and overall well-being. (My backpain after pregnancy is completely gone). Her deep knowledge of exercise techniques, personalized workout plans, and attention to form have made a huge difference in my progress. What truly sets Marta apart is her professionalism and kindness. She creates a supportive and motivating environment that makes every session enjoyable and effective. Whether you're a beginner or more experienced, Marta knows how to challenge you while also making sure you feel confident and safe. Thanks to her guidance, l've learned a lot about how to exercise properly and have seen real results. If you're looking for a dedicated and skilled trainer who genuinely cares about her clients, Marta is the perfect choice.… meer
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I have had the pleasure of training with Marta as a Personal coach. Marta's unique approach to fitness, which includes training with different tools, utilizing body weight exercises, and incorporating high-intensity interval training (HIIT), has been both challenging and incredibly effective. She expertly varies the exercises to keep the workouts engaging and ensures a balanced focus on both mobility and strength. Marta's dedication and expertise, motivation and passion made me feel that I can achieve everything. She made me feel safe with trying new exercises and building up my strength. I highly recommend her to anyone seeking a knowledgeable and motivating personal trainer.
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Marta is extremely passionate about your health and wellbeing. When I met Marta for the first time, I knew I was in good hands. Not only did she help me get ‘wedding ready’, she also gave me the space to feel comfortable. I got many great pieces of advice, especially around food and building a lifestyle outside of the gym. She helps you build your confidence in and out of the gym. She shows up for you every time, physically and emotionally. It was awesome working with Marta, and I highly recommended working with her when you get the opportunity!
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Martha helped me improve my physical strength through tailored and engaging training. She trained my husband and me at the same time; she listened to our personal needs, customized the exercises and made sure we had fun each session. Over the course of our sessions she thoroughly explained the movements and the muscles involved, increasing the difficulty little by little; all while making sure we were safe. I've had trouble with my knees for some time and asked for strengthening. I went from being unable to squat to being able to do reps with weight. I would definitely train with her again: she provides results as promised.… meer
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Marta is such a good and encouraging coach! She has a keen eye for detail and pushes you enough to get results and not get any sort of muscular strain. I would recommend her anytime!
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Marta is a highly skilled personal trainer who has a deep understanding of the science behind the exercises and nutrition. She is such a supportive coach both physically and mentally. She truly loves what she does and she wants to make sure you reach your fitness goals of the year. She takes the time to get to know you and truly care about the progress. She is very enthusiastic and funny person to be around with. I recommend hiring Marta to be your personal trainer
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Marta is great for The Body (and mind)! Committed, punctual, thoughtful and very capable yet also fun and motivational!
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I met Marta in a time I was seeking for changes towards a healthier life. I was pretty much static during the lock downs and started to gain weight and having mobility issues. After deciding to change that and started going to the gym again, I was so confused with over information from the internet and conflicting advices from people, I started to either over-train or hurting myself by doing exercises with bad form or lack of a plan and focus. Then came Marta. She spent quite a bit of time to understand what my goals are, how much my body can take, what would be the best approach with my age and how much time I can spare to working out. She emphasized in functional training and mobility, so I can increase my life quality while getting in good shape. She challenged me in everything my body wasn't used to with much attention to prevent me from having any injuries. She is also the best work out partner and a super pleasant person to chat with:) After six months of working out together, I'm in the best shape of my life, already exceeded my initial goals, lost more than 10 kilos while actually adding up the amount of muscle mess that I would never imagined was possible for me. I know she's proud of me as a client, but not as much as I am proud of her:) I make decisions everyday for my work but the best decision I made was working out with Marta. Only downside is that I got used to having these results and I started to want more of it. But as long as I have Marta's experience and support, I have no doubt that I can reach any physical goal I set. Now I'm a raving fan for Marta Foglino. If you want to re-discover the capabilities of your body, if you want to reach to better mobility, if you want to look better and enjoy the confidence that comes with it, Marta is can pave the best path for you to get there.… meer
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Marta is a very dedicated and energetic personal trainer. She offers a coherent set of exercises and has a sharp eye for the right body position, to avoid injuries. The total body workouts are challenging but achievable, I really feel and see progress. She always ensures a positive atmosphere with a smile.
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